Why Assisted Living Is the Key to Health and Longevity for Seniors

Everyone wants to live a long, healthy life – emphasis on the healthy. As Americans naturally are becoming more and more long-lived thanks to a focus on wellness and medical advancements, the goal of remaining active and healthy in your senior years has become more and more important to today’s older adults. This thinking is also causing a seismic shift in how seniors and their loved ones consider where to live their golden years.

“The focus for so long has been keeping older adults in their homes, because yesterday’s ‘nursing homes’ were less than optimal,” says Andrea Campisi, Marketing and Admissions Director of The Reutlinger Community, a Continuing Care Retirement Community in Danville, CA. “Today, however, there are so many opportunities and advantages being offered at senior living communities. People are beginning to see that Assisted Living can provide better health and longer lives for seniors who choose to call those communities home.”

And there’s actually evidence to back that up. According to research, seniors who have moved into a senior living community live healthier, on average, for seven to 10 years longer than counterparts who live in their own private homes. Andrea suggests that this is due to many factors, like reduced stress overall, opportunities to socialize, easier fitness opportunities and general peace of mind.

“Seniors who live in their own homes may have the comfort of familiar settings, but also face hazards and dangers like stairs, slippery floors and bathrooms that aren’t set up to accommodate those with mobility issues,” she says. “Senior living communities like The Reutlinger Community, on the other hand, are designed specifically to give seniors and their family members confidence and knowledge that caring assistance is never far away.”

The Advantages of Assisted Living

Designed and adaptable for changing health needs. As the old saying goes, “an ounce of prevention is worth a pound of cure.” Assisted Living provides that ounce of prevention in many ways by taking a holistic, proactive approach to care. In fact, many seniors who move into Assisted Living may be perfectly healthy and active – they’re just planning for the future. Because Assisted Living is staffed with caregivers who are equipped to flex care services as needed, seniors can comfortably age in place in their home – without having to move.

Safety and security. Not only are Assisted Living communities set up to keep residents safe in the sense of “living in an environment that doesn’t have hazards that could cause accidents,” they also often have secured entrances and security guards available 24/7. There are also caregivers available 24/7 and call systems in rooms, so that if a resident is experiencing an emergency, summoning help is as easy as pressing a button.

Nutritious meals. As we get older, it can be harder to cook healthy, delicious meals for ourselves. Getting to the grocery store, not to mention going to the effort of cooking and cleaning up, can just seem like too much work. Also, because tastebuds and appetites diminish as we get older, eating just isn’t much fun – especially if you live by yourself. This can lead to poor meal choices and malnutrition, which in turn can lead to health issues like hypertension, a lower immune system and stress.

In Assisted Living, by contrast, meals are chef-prepared and served tableside. Not only is the food delicious and nutritious (and the senior doesn’t have to cook or clean up!), but there’s also an added social element that can be difficult to get in a private home. Residents at Assisted Living communities sit at tables with friends, which provides a lively, emotionally connected atmosphere. Even if Assisted Living residents have their own kitchen or kitchenette in their apartments, many still choose to eat meals in the dining room with their friends – because the best meals are the ones we share with others.

Transportation. Driving can become more dangerous as we age. Many seniors end up not going out or bowing out of social engagements because they don’t want to drive in the dark, don’t trust themselves behind the wheel or perhaps aren’t cognitively capable of driving safely. Fortunately, if seniors decided they no longer want to drive, an Assisted Living community is happy to take that chore over. Most Assisted Living communities will offer transportation for community events, like shopping or outings. They also can arrange transportation if a resident has a doctor’s appointment or needs to go somewhere. Even if the community has garages for the residents’ personal cars, many seniors will opt for the community transportation – greatly reducing their risk of getting in an accident on the road while still getting everywhere they need to go.

Less work and worry. Even if you’ve paid off your mortgage, there are still many expenses that go with owning a home. Utilities, insurance, property tax and maintenance can all quickly add up, depending on how old your house is. Fixes can become expensive if you hire it out – and can be dangerous if you try to do it yourself as an older adult. Assisted Living communities like The Reutlinger Community provide maintenance-free living, meaning that seniors never have to climb on a ladder to clean gutters ever again. This means less stress – and a lot more free time for you.

Socialization and opportunities for friendship. Loneliness is incredibly common among older adults, and is one of the biggest health issues facing those who live alone. Yes, health issues – because loneliness can lead to anxiety, stress, depression, hypertension, a lowered immune system and poor physical health. By contrast, socializing with people, being engaged and involved in activities we care about boost endorphins, keep our minds sharp, improve our physical health and keep us young … both in heart, in mind and body.

“Today’s seniors are demanding more out of their retirement and golden years, and today’s senior living communities are actively providing the lifestyle that enables them to achieve everything they want and desire,” says Andrea. “It also gives them choices … choices to live their life how they wish while receiving the care they need. It truly is the best of both worlds.”

For more information about the benefits of Assisted Living, or to learn more about our community, mission and values, please contact us at 925-272-0261.

Premier Senior Living, Dedicated Care

The Reutlinger Community’s mission is to provide high quality health care and social support services in a life-enhancing and stimulating environment with a commitment to Jewish values.

Offering Assisted Living, Enhanced Assisted Living, Memory Care, Skilled Nursing and Rehabilitation, The Reutlinger Community provides a continuum of care that allows seniors to live a life-enhancing and stimulating environment. Located in Danville, California, The Reutlinger Community’s renovated 110,000 square foot community combines the comfort and familiarity of home with seasoned senior care and skilled nursing specialists to suit any seniors needs, allowing them to live the life they choose with freedom and security.

Because we specialize in a continuum of care, our residents never need to worry about leaving the community they call home or wonder what will happen when they need some more care. Residents and families alike can have peace of mind knowing that there are full-time licensed nurses available, along with activity coordinators, social workers, caregivers, a concierge and Rabbi who focus solely on helping each resident thrive. Even better, our services and amenities are equal to those of a state-of-the-art resort. This is the lifestyle and care that your loved one deserves.

At The Reutlinger Community, seniors have numerous opportunities to engage in award-winning programs that are designed to engage the mind, renew the spirit and provide opportunities to meet new people and learn something new. Whether residents are enjoying our art program and museum, listening to a lecture or educational program or attending spiritual programming and our wide range of activities, there’s something for each resident to love. Participate as much or as little as you like, the choice is all yours.

For more information or to schedule a personal tour, contact us today.